What I offer
Coaching built for parents of teens
Every family is different. Every teenager is different. My coaching is designed to meet you exactly where you are — and help you find your way forward to connection.
This work is for you if…
One-on-One Parent Coaching
Private, focused sessions built entirely around your family. We dig into what's actually happening with your teen — the patterns, the triggers,, the dynamics — and build a practical plan that fits your real life. No generic advice. Just honest, personalized support.
- Sessions via video or phone
- Flexible scheduling, including evenings
- Session notes and action steps provided
- Between-session support via email
Navigating Conflict & Communication
For parents who want to break the argument cycle. You'll learn how to talk so your teen will actually listen — and how to hear what they're really saying beneath the attitude and the silence.
- 4 dedicated sessions over 4–6 weeks
- Practical scripts and conversation frameworks
- Strategies for de-escalation in the moment
- Rebuilding trust after ruptures
Parent Support Groups Online - Coming soon
Monthly small-group sessions for parents of teens. A space to share honestly, learn from each other, and realize you are not alone in this. Topics rotate monthly and include screen time, mental health, boundaries, college pressure, and more.
- Small groups of 6–8 parents
- Monthly sessions
- Rotating topics based on group needs
- Community between sessions
Not sure where to start?
The free discovery call is a 30-minute conversation — no pressure, no commitment. We'll talk about what's going on with your teen, what you've already tried, and whether coaching feels like the right fit.